Handstands (Monday) One Off Class

From: $40.00

Balance works on your body awareness, strength and flexibility, and it requires a bit of them all to reach goals such as the handstand and beyond.  There is a balance for everyone as we work our way up to achieving these goals!

In a class we will work on plenty of areas to improve your handstand including:
– How to kick up into inversion
– Falling safely
– Drills to improve other areas of balance
– Strength and muscle control exercising

MONDAY | 1830 – 1930

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Handstands and Balance | One Off Class | Monday 1830 – 1930